01

Who we do

A lifestyle changing program is what you need to live healthy with diabetes.
This program is right for:

1. Diabetes patient:

– When you’re first diagnosed, and aim to learn more knowledge and skills in monitoring your diabetes more effectively by checking blood sugar regularly, eating healthy food, being active, taking medicines as prescribed, and handling stress.

2. Family members

– who need to learn to assist and take care for the patients in managing diabetes.

02

What we deliver

03

Details of the Program:

After signing up, you’ll join your first coaching session for setting personal goals. Then you just need to follow activities (according to your own curriculum) at home and continuously update your health’s index into the diaB app. Our personal coaches and team of doctors and experts will accompany with you during the 10 weeks of the program.

Preparation

Preparation

– Fill in pre assessment form.
– Schedule first get-to-know interview session with coach.
– Install nessecary mobile app: Zalo, Zoom, diaB app.

Self learning

Self learning
– You’ll receive lessions from basic to intermediate levels by short videos on diaB App based on your needs.
– Those videos deliver knowledge about diet, exercises and leisure activities which are reachable any time you want.

Educating classes

Educating classes
– Weekly education classes will be hosted by diabetes educators.
– Attending these online classes helps reminding knowledge and instructing ways to apply what you’ve learned into your daily caring such as how to use medical devices, problem solving (Hypoglycemia ..), how to plan everyday meal that suit your family and your own preferences, and how to be more active.
– Q&A directly with diabetes educators.

Group coaching

Group coaching

– diaB provides 2 types of program: Group coaching and Individual coaching.
– With Group Coaching, you will have 4 sessions with coach in group of 5-10 members with the same conditions.

Individual coaching

Individual coaching

– With Individual coaching, you wil have 4 one-on-one coaching sessions. You will work with your health coach about your current conditions, and follow up your process.

Hoạt động khác

Hoạt động khác
– Các buổi Livestream cùng Bác sĩ Nội tiết, Chuyên gia Dinh dưỡng được tổ chức định kỳ 2 lần/ tháng.
– Các hoạt động ngoại khóa vào buổi sáng như Thiền, Yoga được tổ chức định kỳ.

Evaluation

Evaluation

– After 10 weeks, you will have a post test and interview, in order to review your goals and evaluate your outcomes. You will also learn how to maintain your new habits after the Program.

10 Weeks time table:

10 Weeks time table:
– Week 1: completing prepartion activities.
– From week 2 – week 9, join these activities:
1. Self learning: video on diaB app.
2. Education Classes: 8 sessions.
3. Group Coaching: 4 sessions (Group intervention package)
4. Individual Coaching: 4 sessions (Individual package)
5. Doing exercise routes on diaB App.
6. Joining public livestreams sharing knowledge and skills (if any).
Week 10: final week, doing final test and post interview, then receiving report for your journey.

04

Our Instructors

Dr. Luong Ly (PHD-MD)
Diabetes module

Dr. Huong Tran (MD)
Nutrition module

Health Coach Hong Ha
diaB's Head coach

Master Yoga Mai Do
Stress management module

Mr. Nghi Pham
Physical activites module

Dr. Luong Ly (PHD-MD)
Diabetes module

Dr. Huong Tran (MD)
Nutrition module

Health Coach Hong Ha
diaB's Head coach

Master Yoga Mai Do
Stress management module

Mr. Nghi Pham
Physical activites module

Dr. Luong Ly (PHD-MD)
Diabetes module

Dr. Huong Tran (MD)
Nutrition module

Health Coach Hong Ha
diaB's Head coach

Master Yoga Mai Do
Stress management module

Mr. Nghi Pham
Physical activites module

05

Customer’s story

06

Our packages:

After signing up, you’ll join your first coaching session for setting personal goals. Then you just need to follow activities (according to your own curriculum) at home and continuously update your health’s index into the diaB app. Our personal coaché and team of doctors and experts will accompany with you during the 10 weeks of the program.

2,000

/ khoá 10 tháng

Quick buy

Benefits: In addition to the support from the coach, you will also receive the sharing and encouragement from the team members in the process of developing new healthy habits.
Customers should be involved: Clients are comfortable with the process of working and sharing in small groups.

/ 10

Quick buy
Benefits: general and minimal knowledge & skills that people with diabetes must know to self-manage and care for their disease
Customers should be involved: Customers who need a lot of privacy. Clients need specific guidance, tailored to their individual circumstances, in order to start a new habit.